Chinese Food
All Recipes
Low fat whole wheat toast and apple sandwich
There are many steps. It's not really troublesome. Besides, I have two kinds. After making applesauce, I found that there is less toast at home. I can also make sandwiched bun.
What to eat for weight loss breakfast - low fat corn brand
The usual way to brand corn is to have high energy of starch and sugar. Follow me to another pattern and eat low-fat corn.
Super fragrant sugar free whole wheat salty soda biscuit
Losing weight and fat has become a popular trend. But I want to eat delicious snacks again. The number of calories in the snacks I bought has exploded. So I have to do it myself. This one suits my taste.
Rye bread
It takes patience to ferment bread. Only in this way can the bread taste good.
Black whole wheat egg pancake
Rye is actually a kind of whole wheat. It has a subtle difference. The main characteristic of whole wheat is that it is rich in mineral elements, which can promote the development of bone. The dietary fiber in Rye is also higher than that in com... ...
Rye bread
The high gluten flour I bought finally came back to me. This year's bread tour can finally officially start. Before Caesar's bread was finished, he began to prepare the rye bread. It's successful. It's easy to do. Try it if you like.
A delicious beef sandwich
I really like the theme of having breakfast in a different way. The plan of a year is spring. The plan of a day is in the morning. Delicious breakfast is the most effective alarm clock. It can not only wake people up from their sleepiness, but a... ...
Chicken breast and rye bun
Various eating methods of fat reducing meal
Carbon water circulation fat reducing meal
Steamed dumplings with full skin beef and pickled vegetable stuffing + mixed bean skin + water milk. The more fat reduction period, the more greedy my mouth is. I want to eat all kinds of food. Yesterday, I saw the sun drying of various kebabs a... ...
Snacks that you can eat to lose weight
This oil-free millet pot. It's spicy, crispy, and has no burden to eat during weight loss.
A whole wheat bread
Eat more roughage and wholemeal bread. The nutritional value of whole wheat bread is higher than that of white bread. It is rich in crude fiber, vitamin E, zinc, potassium and other minerals. And it helps to lose weight. -
Net red popcorn sandwich
Because I bought a box of whole wheat bread as a low-carbon water staple food for brushing fat for convenience when I was busy. As a result, as soon as the express arrived, I made sandwiches. I ate them again and again. Then I even ate three san... ...
Jiaozi with cabbage and cumin and beef in sour soup
Dumplings are the favorite food of our northerners. Generally, most of them are big meat. However, the fat content of beef is low and the protein content is also high. But the iron mender is good. Today we will learn delicious beef dumplings tog... ...
Liquid whole wheat French bread
Recently, I got French bread. I made it twice in a row. The effect is good.
Knead free (half) whole wheat bread
After the last rye bread. This time it's all over again. This time, I decided to use half high gluten flour and half whole wheat flour as non kneading bread. I tried to use different proportions of salt, sugar and warm water to see how it worked... ...
Polish whole wheat bread
I've been running for several years, but I seldom make whole wheat bread, because it's not good all the time. During the epidemic, I stay at home everyday to eat. My weight is rising in a straight line. It's urgent to lose fat. So I tried Poland... ...
